Tired Of Burpees? Try These 6 Belly Fat Burning Moves!
Some people love them.
Most people hate them.
I mean really hate them.
No, i'm not not talking about Monday's. I'm talking about burpees. This movement involves every muscle in your body, burns a ton of calories, and has the ability to send your heart rate through the roof!
I have personally seen this exercise bring a grown man to the brink of tears, and bring out the most vile language in the most kindest of individuals. I'm personally a big fan of this movement's fat burning ability. I also understand that it has a level of complexity that requires some skill to master and when experiencing deep fatigue form can break down very rapidly.
Here are 6 alternative moves to try that will provide some variety to your workout and put your body to work!